Macronutrients and Metabolism

Join us in our upcoming virtual live workshop on November 8th at 10am MST with ACF’s Nutrition Coach Alexa to help you find some clarity in many of the questions you might be asking about macronutrients and metabolism.
How do I calculate my macro’s?

When am I supposed to adjust them?

What if I have some macro’s left at the end of the day but I’m not hungry?

How am I supposed to time my meals throughout the day if I’m trying to lose weight?

Or maybe you even want to understand macro’s enough to not have to track them but still reach your goals?

These and so many more questions are commonly asked in the nutrition world. 

There is A LOT of information out there and much of it is conflicting. 

There are so many nuances in nutrition and the answer to many things are “it depends.” 

This will be a 90 minute workshop broken down into 60 minutes of educational material and 30 minutes of Q + A time where you can ask your questions in real time with our coach. 

We have a limited number of spots available for this workshop so be sure to get your ticket and lock in your spot. We will be sending out the replay to everyone who has a ticket so that you can access this content again.